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🏃 Endurance Training: Maximizing Aerobic Capacity

Interactive 3D runner on a circular track: tune the training zone, session length and weeks of adaptation to watch heart rate, VO2max, glycogen and lactate respond in real time.

Sports Physics & Biomechanics3DModerate60 FPS

⚙ Under the hood

Follow a 3D runner circling a track while a heart-rate ring gauge and a draining glycogen tank respond live to training zone, session length and simulated weeks of aerobic adaptation.

Three.jsSports SciencePhysiologyFitness

3D · Three.js / WebGL renderer · 60 FPS target · runs fully client-side, no install