🧪 Balance Training Simulation
Interactive 3D wobble-board balance trainer: shift your weight to keep a rolling ball centered while a hemisphere-mounted board tilts under real pendulum and rolling-sphere physics, with fatiguing core strength and three stance exercises.
This simulation demonstrates the principles of balance training with a real wobble-board mechanic: a board mounted on a hemispherical dome behaves as an inverted pendulum, and a rolling ball on its surface stands in for your center of pressure. Shift your weight with the arrow keys or the on-screen pad to keep the ball inside the target ring while your core-strength meter fatigues under sustained tilt and recovers near center, exactly as it would during a real single-leg or tandem-stance balance exercise. Three stance modes — Two-Leg, Single-Leg and Tandem — change the board's effective stability and fatigue rate, and live readouts track time-in-zone, total sway-path length and ball drops, the same metrics used on clinical force-plate posturography to score balance-training progress.
This simulation demonstrates the principles of balance training. Users will learn about core strength and stability by performing various exercises within a simulated environment.
2D · HTML5 Canvas 2D · 60 FPS target · runs fully client-side, no install