💊 Orexin System Narcolepsy-Insomnia Spectrum Simulator
This visualization illustrates the role of the orexin system across the narcolepsy-insomnia spectrum (deficit in narcolepsy, excess in insomnia).
Narcolepsy: Orexin Neuron Loss and Sleep Intrusion
Severe orexin neuron loss lets sleep invade wakefulness.
- ~90%: Orexin neurons lost (in narcolepsy type 1)
- <110 pg/mL: CSF orexin-A level (diagnostic threshold)
- ~70%: Cataplexy prevalence (of type 1 cases)
- <15 min: Sleep-onset REM (abnormally fast REM entry)
Autoimmune neuron destruction
Immune cells attack hypothalamic orexin neurons directly.
Cataplexy and emotional triggers
Strong emotions trigger sudden muscle weakness episodes.
Fragmented nighttime sleep
Lost orexin destabilizes sleep-wake switching constantly.
Mild Orexin Reduction and Daytime Sleepiness
Modest orexin decline brings mild daytime drowsiness.
- 60–90%: Orexin tone (of normal baseline)
- 10–14: Epworth sleepiness score (mild-moderate elevation)
- Occasional: Microsleep frequency (brief attention lapses)
- Near normal: Nighttime sleep quality (mostly intact continuity)
Subclinical arousal weakening
Wake drive weakens without full narcoleptic symptoms.
Afternoon sleepiness dips
Sleepiness peaks during the natural afternoon circadian dip.
Compensated arousal networks
Other arousal systems partly compensate for the loss.
Balanced Arousal and Healthy Sleep-Wake Cycling
Balanced orexin signaling supports stable, healthy alertness.
- 100%: Orexin tone (reference baseline)
- >90%: Sleep efficiency (time asleep in bed)
- 10–20 min: Sleep latency (normal sleep onset)
- Stable: Daytime alertness (consistent energy all day)
Circadian-orexin coordination
Orexin neurons fire rhythmically with the circadian clock.
Flexible sleep-wake switching
Healthy orexin allows quick, clean state transitions.
Homeostatic pressure balance
Sleep pressure and arousal drive stay well matched.
Excess Arousal Drive and Sleep Resistance
Excess orexin signaling makes falling asleep genuinely hard.
- 130–160%: Orexin tone (above normal baseline)
- >30 min: Sleep latency (delayed sleep onset)
- Elevated: Cortical arousal (heightened wake signaling)
- Increased: Stress hormone coupling (orexin-cortisol crosstalk rises)
Hyperactive wake-promoting neurons
Orexin neurons fire excessively, resisting sleep onset.
Stress and orexin feedback
Chronic stress further amplifies orexin neuron activity.
Delayed sleep initiation
Racing arousal circuits keep the brain wired awake.
Chronic Hyperarousal and Sleep-Onset Insomnia
Persistent hyperarousal locks the brain in wakefulness mode.
- 170–200%: Orexin tone (sustained excess signaling)
- ~10%: Chronic insomnia prevalence (of adults affected)
- >45 min: Sleep latency (severe onset delay)
- OX1R/OX2R: Suvorexant target (dual antagonist mechanism)
Dual orexin receptor blockade
Dual antagonists dampen excess orexin receptor signaling.
Cognitive hyperarousal loop
Racing thoughts and elevated orexin reinforce each other.
Treatment target rationale
Restoring balanced orexin tone is the treatment goal.
This visualization illustrates the role of the orexin system across the narcolepsy-insomnia spectrum (deficit in narcolepsy, excess in insomnia).
2D · HTML5 Canvas 2D · 60 FPS target · runs fully client-side, no install