🚴 Critical Power and W' Balance: Interval Ride Lab
Plan an interval ride and watch the W' battery of the critical power model drain above CP and refill below it, with two recovery models, hyperbolic power-duration curve, road speed and five numerical checks.
⚙ Under the hood
Plan an interval ride and watch the W' battery of the critical power model drain above CP and refill below it, with two recovery models, hyperbolic power-duration curve, road speed and five numerical checks.
Critical PowerW PrimeCycling PhysiologyInterval Training
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