Home▸Physics & Mechanics▸Trauma Memory Energy Landscape: 2D Educational Model

🧠 Trauma Memory Energy Landscape: 2D Educational Model

Educational 2D model of trauma processing as attention particles moving on an energy landscape with trauma, safe and grounding basins: exposure inside the window of tolerance flattens the memory well, while avoidance or overwhelm leaves it deep or deepens it. A conceptual metaphor, not clinical advice.

Physics & Mechanics2DModerate60 FPS📱 Mobile-adapted⇄ 3D version

Details

CategoryPhysics & Mechanics

RenderingCanvas 2D

DifficultyModerate

Target FPS60

ControlsSliders for memory depth, safe-basin depth, coping skills, social support, exposure strength, pacing, arousal reactivity and baseline noise; press and hold on the landscape to aim exposure, grounding-breath button, guided-exposure toggle, presets, pause and step.

trauma recoveryemotional processingwindow of toleranceexposure therapyenergy landscapecoping skills

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⚙ Under the hood

trauma recoveryemotional processingwindow of toleranceexposure therapyenergy landscapecoping skills

2D · HTML5 Canvas 2D · 60 FPS target · runs fully client-side, no install