Study Timer — Pomodoro Technique & Focus Science

25:00

Focus Session

Completed Pomodoros0

Total Focus Time0 min

Est. Tasks Done0

Focus Score100%

Current PhaseFocus

Ultradian Rhythm
P(t) = P_max·(1−e^−t/τ_f)·e^{−t/τ_fatigue}
25 min focus + 5 min break cycles exploit natural 90–120 min attention peaks.